Are you ready to feel…
Boost and maintain your energy, every day. Excel at work and savor your lifestyle.
Feel and look gorgeous by saying goodbye to those uninvited extra pounds.
Success is personal but confidence is universal. Live exactly how you want.
HFF (Hot Flash-Free)
It’s not you, it’s your hormones. Don’t let them dictate your mood, weight and focus.
Find out what is making you constantly bloated and feel like yourself again.
Stop, reset and find your own personal balance to reach your full potential.
Welcome! I am Olga
As a Certified Integrative Health & Nutrition Coach, I help women transform their health goals into action to feel and look their best, especially during key transition times in their lives.
My philosophy is about living healthy without deprivation and being your best self. That allows you to create the lifestyle you want and be successful at what’s most important to you.
Having lived in big urban cities across Europe and the U.S. and worked in the corporate world for 20 years, I know how challenging it is to find a work/life/travel balance while staying healthy, especially if you are transitioning to another stage of your life.
My defining moment was going through menopause. My struggles trying to relieve my symptoms naturally turned into my wake-up call to help other women reclaim their own balance, energy and focus, the same way as I did.
If this resonates with you, reach out. Would love to hear your story.