Welcome! I am Olga
As a certified Functional Nutrition Coach, I help professional women over 40 figure out the optimal nutrition strategy for their unique body and lifestyle through personalized support and meal planning to naturally combat hormonal changes, weight gain and gut issues. I’m also a foodie… and I love to eat!
WORK WITH ME
oneonone coaching
3 nutrition programs to choose from tailored to your unique needs. Daily support and accountability. Always connected, every step of the way
group coaching
3 seasonal shorter nutrition programs to choose from, participating in a small group of like-minded women. Weekly support and accountability
free intro sesssion
WEIGHT LOSS PROGRAMS
lose weight for theSummer
Treat yourself to look amazing this summer! Go swimsuit shopping with confidence and have a summer blast
lose weight for theAutumn
Hit the Fall reset button after your well-deserved vacation. Go “back to school” slimmer and healthier than ever!
lose weight for theWinter
Drop post-holiday festive weight fast and keep it off. Invest in your health and make it your best New Year’s resolution yet
HOW I CAN HELP YOU
weightloss
bloating
menopause
guthealth
hormonalbalance
preventivehealth
holisticapproach
womenshealth
cholesterol
bloodpressure
bloodsugar
nutrition
fitness
sleep
stress
skin
ibs
food sensitivities
7-DAY MEAL PLANS
Delicious seasonal recipes tailored to your food preference and health goals including grocery shopping lists. Self-guided. All meal plans are 7-day long and are gluten-free, dairy-free, refined sugar-free and meat-free.
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