Month: October 2020
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Maple Mustard Brussels Sprouts
Yummy! Higher in protein than most other veggies, Brussels sprouts are loaded with vitamin K and vitamin C. If you...read more → -
Beet & Berry Smoothie
A healthy and delicious smoothie to start your day off right! Loaded with vitamins and antioxidants, the ingredients in this...read more → -
Pumpkin Hummus
Skip that pumpkin spice latte and get some *real* pumpkin in your life! Here is a creative way of using...read more → -
What to Eat (and What to Avoid) for PCOS
If you’ve recently been diagnosed with Polycystic Ovary Syndrome, or if you’ve been suffering with its symptoms for years, know...read more →