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I wish there were a clear answer, but coffee comes in many shades of…brown! Some people bounce off the walls if they have a cup after midday.  Others cannot function without it.  A few lucky ones (Europeans like me especially!) can

Happy sunny Sunday morning! In NY at least… A couple of weeks ago the FDA (Food and Drug Administration) officially banned trans fats or PHOs (Partially Hydrogenated Oils) in processed foods, yay! Trans fats are man-made fats used in margarine, shortening in