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Start your day off right with these easy and delicious gluten- and dairy-free waffles made with sweet potatoes and almond flour. Freeze any extra for quick meal prep on busy mornings. RECIPE 11 ingredients 25 minutes Yields: 6 INGREDIENTS 1 Sweet Potato (large, peeled, chopped)2

This mouth-watering salad is designed to make the most of our summer produce, minimize your time in the kitchen, and maximize your time enjoying the great outdoors. Super anti-oxidant, refreshing, well-balanced, and quick. 15 minutes if that. Enjoy! RECIPE 12 ingredients 15

Tarator is a traditional Middle Eastern sauce that is delicious with roasted or grilled veggies, seafood, or meat. Easy to make and refreshing, it's a perfect complement to all your summer dishes! RECIPE 14 ingredients, plus fresh herbs 45 minutes Yields: 4 (tapas-style) INGREDIENTS Tarator 1/4

A refreshing and colorful salad that offers the perfect mix of savory and sweet! Loaded with lycopene, an antioxidant powerhouse, watermelon is also super hydrating for the hot summer days ahead. RECIPE 9 ingredients 15 minutes Yields: 2 INGREDIENTS 1 tbsp Maple Syrup1/4 Lime (juiced)1

Often overlooked, mushrooms pack a powerful punch when it comes to improving your health. They’re the only plant-based source of a significant amount of immunity-boosting Vitamin D. They also support heart health and contain powerful antioxidants that help lower inflammation

Rich in protein and low in calories, scallops are super easy to prepare and one of my absolute favorites! This recipe is low-glycemic, low-lectin, and gluten-, egg-, and nut-free. 8 ingredients 35 minutes Yields: 2 INGREDIENTS 4-5 oz or 2-3 Small pre-cooked beets (I

Tempeh is a vegan protein source that's packed with nutrients. Prepared with tamari and served with seaweed salad, it takes on delicious Asian flavors in this refreshing dish that's perfect for spring! 10 ingredients 30 minutes Yields: 4 INGREDIENTS 4 tbsp Sesame Oil (don’t

Finding yummy, low-FODMAP recipes that are also vegan can be tricky, but this one, made with quinoa and sweet potato, is perfect for anyone who suffers from IBS--or not! 12 ingredients. 45 minutes. Yield: 20 cakes. INGREDIENTS 1 1/2 cups Dry quinoa (approx. 3 cups cooked) 2 cups Fresh spinach 2 cups Grated sweet