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Rich in protein and low in calories, scallops are super easy to prepare and one of my absolute favorites! This recipe is low-glycemic, low-lectin, and gluten-, egg-, and nut-free. 8 ingredients 35 minutes Yields: 2 INGREDIENTS 4-5 oz or 2-3 Small pre-cooked beets (I

Tempeh is a vegan protein source that's packed with nutrients. Prepared with tamari and served with seaweed salad, it takes on delicious Asian flavors in this refreshing dish that's perfect for spring! 10 ingredients 30 minutes Yields: 4 INGREDIENTS 4 tbsp Sesame Oil (don’t

Finding yummy, low-FODMAP recipes that are also vegan can be tricky, but this one, made with quinoa and sweet potato, is perfect for anyone who suffers from IBS--or not! 12 ingredients. 45 minutes. Yield: 20 cakes. INGREDIENTS 1 1/2 cups Dry quinoa (approx. 3 cups cooked) 2 cups Fresh spinach 2 cups Grated sweet

Turmeric tea, or 'golden milk,' as it is often called, has been consumed for its healing powers since ancient times. Made with warming spices like cinnamon, ginger, and nutmeg, this recipe is loaded with antioxidant and anti-inflammatory power! 8 ingredients. 5 minutes. Yields:

This is a perfect recipe for your (at home) Earth Day celebration that incorporates two of my favorite sustainable ingredients--lentils and kale! A delicious way to add more planet-friendly foods into your diet. 11 ingredients. 40 minutes. Yields: 8 INGREDIENTS 1/2 Yellow onion, diced2 cups

A fantastic immune-boosting, detoxing, nutrient-dense dish! Beets are currently in season, and this recipe makes good use of their often-overlooked leaves. Gluten-, soy-, egg-, and dairy-free! 11 ingredients. 1 hour. Yields: 4 INGREDIENTS 1/2 cup Walnuts1 1/2 cups (packed) Chopped beet greens (from 1

Super yummy and nutrient dense, this recipe is packed with protein, healthy fat, fiber, and slow-releasing carbs to keep you fuller, longer. Gluten-, soy-, egg-, and dairy-free! 5 ingredients. 5 minutes. INGREDIENTS 1 (15 oz) Can of garbanzo beans/chickpeas3 tbsp Tahini1-2 tbsp Extra virgin

With only 5 ingredients and 5 minutes, you can whip up this delicious variation on traditional hummus that you have to taste to believe! Gluten- dairy- egg- and soy-free. 5 ingredients. 5 minutes INGREDIENTS 1 cup Raw overnight soaked sunflower seeds1/2 cup Tahini2-3 tbsp