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VEGAN CHOCOLATE AVOCADO MOUSSE TART

Running out of delish (and guilt-free!) dessert ideas for Easter Sunday? 🐣 You’re in for a treat…a delish, vegan, raw, gluten-free, and short-lasting treat.  Let’s make it!

INGREDIENTS

    Crust
    * 3/4 cup almonds
    * 3/4 cup cashews
    * 3/4 cup dates
    * 1 tbsp cacao powder
    * Pinch of Pink Himalayan salt

    Mousse filling
    * 2 cups cashews, soaked
    * 2 avocados
    * 1 cup coconut or other plant-based milk
    * 1/2 cup cacao powder
    * 1/3 cup maple syrup (grade B is best)
    * 1/4 coconut oil
    * Pinch of Pink Himalayan salt

    INSTRUCTIONS

    Crust
    * Add nuts to food processor and process to your texture liking
    * Add in the rest of the ingredients and make a big ball of dough
    * Pat the crust down into a 9-inch glass pie dish
    Tip: bake it for 10m to make it fantastically crunchy!

    Mousse filling
    * Soak cashews for at least 1/2 hour and drain
    * If you have a Vitamix, blend everything together. If you don’t, blend cashews first, adding a bit of milk at a time for the smoothest consistency. Add the rest after and blend
    * Add filling to the crust and make it pretty!
    * Freeze for 1 hour and devour it 😋
    Tip: mix in 1/4 cup cocoa nibs after blending for a lovingly crunchy texture!

    Yield: 8+ servings. Happy Easter everyone! 

    Need help in making healthier food and lifestyle choices to feel and look your best?
    Book a free 20-minute consultation and work with me to get your strategy aligned with your goals.
    Olga Casabona

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